Helpful or Harmful?

The other day I went for my first run in a really long time. First, I stretched. Since my body has mostly been sitting at a desk, hiding inside all winter, it was uncomfortable even to stretch. Then, while I was running, I could tell my lungs weren't used to working so hard anymore. I could feel the burn in my chest as they expanded. I ran far enough and fast enough to push myself without hurting myself.

Now Seeking Guest Blog Posts!

Are you a writer? Do you have a story to tell? I am currently looking for guest blog posts about personal experiences with mental health and recovery from a Christian perspective. Whether you have a message or a testimony to share, I’d like to hear it! Fill out the form below or contact Megan for more details: meganjean@jordancrossings.org