Jordan Crossings Blog

Navigating the Waters of Faith & Mental Health

How to Change Your Unhealthy Thoughts
Mental Health, Faith, Anxiety, Christianity, Depression Megan Wilczek Mental Health, Faith, Anxiety, Christianity, Depression Megan Wilczek

How to Change Your Unhealthy Thoughts



I sat in my car sobbing ugly tears. The angry thought running through my head repeatedly was, “Why do I ALWAYS mess EVERYTHING up?”

“I’m a failure.”

“I suck.”

“I just can’t do anything right.”

I was feeling defeated. I was ready to give up. I was stuck in an unhealthy thought pattern.

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Now Seeking Guest Blog Posts!

Are you a writer? Do you have a story to tell? I am currently looking for guest blog posts about personal experiences with mental health and recovery from a Christian perspective. Whether you have a message or a testimony to share, I’d like to hear it! Fill out the form below or contact Megan for more details: meganjean@jordancrossings.org